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Time.is

Time in Soná, Veraguas Province, Panama now

15:58:49

Wednesday, 6. May, 2026, week 19

Sun: ↑ 06:09 ↓ 18:35 (12h 26m) - More info - Make Soná time default - Add to favorite locations

Time zone info for Soná

UTC -5

Eastern Standard Time (EST)
now 1 hour behind New York

Soná does not change between summer time and winter time.
The IANA time zone identifier for Soná is America/Panama.

Time difference
from Soná

Los Angeles	−2 hours	−2 hours
Chicago	0
New York	+1 hours
Toronto	+1 hours
São Paulo	+2 hours
UTC	+5 hours
Lagos	+6 hours
London	+6 hours
Johannesburg	+7 hours
Paris	+7 hours
Zurich	+7 hours
Cairo	+8 hours
Istanbul	+8 hours
Moscow	+8 hours
Dubai	+9 hours
Mumbai	+10.5 hours
Hong Kong	+13 hours
Shanghai	+13 hours
Singapore	+13 hours
Tokyo	+14 hours
Sydney	+15 hours

Compare other time zones

Sunrise, sunset, day length and solar time for Soná

Sunrise: 06:09
Sunset: 18:35
Day length: 12h 26m
Solar noon: 12:22
The current local time in Soná is 22 minutes ahead of apparent solar time.

Soná on the map

Location: Veraguas Province, Panama
Latitude: 8.009. Longitude: -81.317
Population: 7,669

Open Soná in Google Maps